by Tony Zampella | Dec 8, 2025 | Practice
The holidays can be confusing. They swing between obligations, unrealistic expectations, and the aspiration to “finally relax.” A great deal of this confusion stems from how we view rest. We use words such as “relaxation” and “rest” casually, as if they...
by Tony Zampella | Jul 14, 2025 | Mental Models
Over the last decade, the subject of boundaries in coaching, management, and leadership development has become increasingly necessary, given distractions, fragmented attention, and demands on our time. However, boundaries are often discussed in a way that feels...
by Tony Zampella | Apr 17, 2023 | Mental Models
Coming Out of the closet as a gay man is a choice. Yet, making that choice requires considering several consequences. As a coach, the experience of coming out offers many lessons we can use to support people in living their truth. I contributed a chapter to the book...
by Tony Zampella | Dec 18, 2017 | Leadership
Recall the introduction of the four types of leadership intelligences—Awareness, Trust/Integrity, Authenticity, and Commitment—that support the development of the being of being a leader. We first explored Awareness and then Trust/Integrity. This blog examines...
