Community Learning
Learn and practice together
Insight Commons

Deepening Wisdom through Practice and Inquiry
Welcome to this curated space for human development professionals to cultivate inner wisdom through dialogue, inquiry, and practice.
Each MONTHLY Session supports coaches, consultants, trainers, mentors, guides, meditation and yoga teachers, etc., by deepening awareness and discernment in professional practice.
Exploring how wisdom expands awareness and transforms your work with individual clients, teams, and organizations.
Community Practice
Weekday Practice in Community
Weekday Sit
Start your weekday grounded with a short guided meditation
Join Us Every Weekday: Monday to Friday
- Zoom opens at 8:45 am ET
- 5-minute guided meditation begins shortly after
- Briefly stay to share or quietly head off to your day.
Included with FREE Tier 1 Membership. Once you join, you'll receive Zoom details by email.

Practice Field
Practicing and Study in Community
Practicing alone only gets you so far. We discover ourselves in community.
Through our weekly Practice Field on Sundays, our clients and members access community wisdom to invite discoveries, questions, and insights.
Weekly Sunday sessions at 10 am ET support developing contemplative practices for cultivating inner wisdom.
Monthly teachings connect practice with wisdom in everyday life to gain insight and self-discovery.
Included with Tier 2 & Tier 3 Membership. Once you join, you'll receive online logitic details by email.

Intention Gathering
Create Intentions within Community
Join us on Thu, Dec 31, to appreciate and complete 2026 together:
- We will remember our current year.
- We will set our intentions for 2027.
WHAT: Intention Gathering to create 2027.
WHO: Open to ALL COMMUNITY MEMBERS. (Click to become a Member at no cost)
WHEN: Thursday, December 31, 2026 - 12-noon to 1:15 pm ET
Fee: FREE

Taste of Buddhism
An introduction to core Buddhist concepts and practices
How might Buddhist concepts and practices support your personal or professional development?
WHAT: Over 9 bi-weekly sessions spanning 4 months (see schedule below), we review core concepts to gain a deeper understanding of Buddhist Practices and Psychology.
Students will learn basic Buddhist teachings and practices that can be applied to daily life. This course and practice also enable learners to take advanced teachings.
WHO: Beginners to Buddhist psychology, meditation practitioners, or anyone looking to develop daily practices.
WHERE: Online Via Zoom meeting sessions (link sent after registration)
PREREQUISITES: No previous studies or experience are necessary for this course, except to enter with a “beginner’s mind.”
PAYMENT INFO: TOB Base Tuition $365
The syllabus with book(s) and outline will be posted on your Slack channel by January 16, 2025.
All sessions, 90 minutes: Bi-Weekly on Tuesdays at 7:00 pm ET,
- Session 1: February 3, 2026
- Session 2: February 17, 2026
- Session 3: March 3, 2026
- Session 4: March 17, 2026
- Session 5: March 31, 2026
- Session 6: April 14, 2026
- Session 7: April 28, 2026
- Session 8: May 12, 2026
- Session 9: May 26, 2026

TONY ZAMPELLA
Tony is a wisdom coach, teacher, and mentor. He blends Buddhist psychology with Western learning methods to deepen presence and cultivate contemplative practices.
In addition to Tony’s conventional bio, feel free to contact him for an extended bio of his Buddhist studies and practices.
In 2021, Tony also began offering Dharma studies focusing on traditional Buddhist teachings from the fundamental philosophy and ethos. His work supports becoming grounded in traditional teachings and practices to access Buddhist wisdom in life.

Community Guidelines and Agreements
Engage, explore, and examine learning in community.
COMMUNITY PRACTICE
MEMBERSHIP
As a member of this learning community:
I come to learn and unlearn.
I remain open to new ideas, experiences, and perspectives.
I participate to connect and contribute.
I share what I know, receive what others offer, and help create meaningful conversation.
I practice awareness.
I notice my assumptions, explore my edges, and remain curious about my impact on the whole.
COMMUNITY GUIDELINES
This is a community of learning and practice, grounded in dignity, curiosity, and mutual respect.
Stay connected to the conversation.
Use Slack threads and keep posts aligned with the topic. When the conversation shifts, begin a new thread.
Participate generously.
Share questions, insights, experiences, and resources. Edit or revise your posts as needed. Remember that tone can be difficult to read online; communicate with care and seek clarification when needed.
Honor dignity and difference.
Bring your whole self and make room for others to do the same. Avoid derisive or divisive remarks. Discomfort can be part of learning; disrespect need not be.
Protect privacy and trust.
Do not share another person’s private messages or contact information without permission. Recording or the use of external AI note-takers—including tools that automatically join meetings—is not permitted in our practice spaces.
Keep commerce in its proper place.
This is a learning community, not a business networking or promotional space. Please refrain from marketing or solicitation. Offers that genuinely serve the community may be appropriate; when in doubt, check with a member of Bhavana Learning Group before sharing. Commercial contact information may be included in your signature.
Practice responsibility for the whole.
Our impact is not always visible to us. Be encouraging, stay curious, and use moments of difference or discomfort as opportunities for learning. If something feels incomplete, confusing, or concerning, reach out to a member of Bhavana Learning Group.
PRACTICE FIELD: COMMUNITY
AGREEMENTS
The Practice Field is a space for learning, inquiry, and practice. These agreements help us create and tend that space together.
1. ARRIVE GENTLY. BE WITH EACH OTHER.
Arrive with enough time to settle and become present. Welcome others as they enter the Field, and bring openness and generosity to your participation—whether this is your first time or your fiftieth.
2. TRY IT ON.
Meet unfamiliar ideas, practices, and inquiries with curiosity. You do not have to agree or even prefer what is offered. Simply be willing to try it on and notice what arises.
3. HONOR INTIMACY AND PRIVACY.
What arises in the Field stays in the Field. Honor the vulnerability of others and take responsibility for your own intentions, words, and actions.
Use the Zoom chat in service of the practice and our shared learning. Please refrain from side conversations or other distractions.
4. ASSUME NOTHING. BE ONE.
Notice your assumptions, interpretations, and projections rather than taking them as truth.
Practice compassion and understanding—for yourself and for those practicing alongside you. We are in this together.
5. LISTEN WITH YOUR WHOLE SELF.
Listen without preparing what you will say next. Allow yourself to be surprised.
Listen for what is being said—and for what may emerge in the silence.
6. PRACTICE WITH INTENTION.
We will offer a view and posture for each practice. Bring intention to your attention, effort, and speech.
Hold what arises with gentleness and precision. Let the Field—and what emerges within it—be part of the teaching.
