by Tony Zampella | Nov 14, 2022 | Practice, Spirituality
In this final blog, I connect a few important concepts related to restoring wisdom to mindfulness via Buddhist psychology. Recall that, in Part 3, I introduced the Four Noble Truths. We see mindfulness in the training category of “mental discipline” in the Eightfold...
by Tony Zampella | Oct 31, 2022 | Practice, Spirituality
Once we move beyond McMindfulness, as discussed in Parts 1 and 2 of this blog series, we can explore the nature of mindfulness from its core teachings. In this part, I develop a pedagogy as a foundation for awakening. I’ve selected the most relevant core teachings,...
by Tony Zampella | Oct 17, 2022 | Practice, Spirituality
What is the cost of discarding the ethics and wisdom from mindfulness? Is there a way to restore the wisdom for lay practitioners or non-Buddhists? In Part 1 of this blog, I discussed the rise of McMindfulness that emerged from secular mindfulness techniques, which...
