by Tony Zampella | Dec 18, 2018 | Practice, Spirituality
As we end another year, it seems natural to reflect on it. We take inventory, question assumptions, and pause. The notion of reflection requires a relationship with silence, a willingness to cultivate and appreciate moments of silence. Silence can be a confusing...
by Tony Zampella | Aug 13, 2018 | Practice
Space. Silence. Stillness. Three conditions that seem most valuable yet fleeting today. As counterintuitive as it sounds, coping in a fast-paced and complex world of change requires doses of the inverse to recover our attention and sustain any equilibrium: Space to...
by Neil Ruiz | May 21, 2018 | Practice
By Neil Ruiz, Content Curator and IT Manager at Bhavana Learning Group Apps, Apps, Apps. So many apps for email, for productivity, and even for meditation and mindfulness. At times, these apps can be overwhelming to navigate. We can become overwhelmed with all...
by Tony Zampella | Apr 23, 2018 | Practice
Perhaps the most important learning practice I use with clients is one I term “Completing Your Day.” This practice takes about 30 minutes daily. Completing my day supports me as a learner, coach, teacher, and human being in ways large and small. The primary...
by Tony Zampella | Oct 9, 2017 | Learning/Coaching
I recall the time when I relived the experience of practice. It was 2005, and I had registered to live in a Zen monastery for a month. Having studied for five years I presumed an understanding of Zen. I spoke with a monk, sharing my perception of a Zen concept. He...
