by Tony Zampella | Nov 25, 2024 | Spirituality, Wisdom
About a decade ago, I noticed a troubling pattern in my coaching practice. Clients began arriving at sessions drained, fragmented, and deeply distracted. The rapid ascent of technology appeared to play a significant role, fostering issues such as cognitive load,...
by Tony Zampella | Apr 22, 2024 | Wisdom
In part 1 of this blog, I explored our Happiness dilemma by using three recent data points: an interview with the U.S. Surgeon General, a newly published book, Anxious Generation, and the Annual World Happiness Report. Using some of these insights, I explored how and...
by Tony Zampella | Apr 8, 2024 | Wisdom
Our obsession with happiness leads us to seek out elixirs and excitement, often undermining the happiness we seek to attain. Given that we enshrine a pillar of our Constitution to the Pursuit of Happiness, it is curious that we’ve slid to number 23 in this year’s...
by Tony Zampella | May 16, 2023 | Practice
The annual World Happiness Report has ranked nations on an international happiness index since 2011. Published last month, the 2023 report ranks Finland as the happiest country in the world—for the sixth consecutive year! Many opinions exist, but if you ask Finns why...
